Running a mile a day can make children healthier – here’s how schools can make it more fun
Children today spend more time sitting than ever before. And research shows that as they grow up, children tend to become more sedentary and less active. This is where the Daily Mile, a teacher-led running programme for primary school children, aims to make a difference. Designed by a headteacher in Scotland in 2012 in a bid to get children more active, the…